Online Strength Coaching: My Experience with Spleeft
Why I keep developing Spleeft and how I use it as an online coach: athlete motivation, reliable strength data, and automatic sharing through iCloud.
Apple Watch for Deadlifts: On the Bar or on Your Wrist?
We compare simultaneous Apple Watch recordings from the bar and the wrist against a linear encoder during deadlifts: what changes in the signal and what we can conclude.
Improving Spleeft’s Barbell Velocity Algorithm with Real Data
How I used Apple Watch data, a linear encoder and recordings from Paris to improve Spleeft’s rest detection, repetition segmentation and bar velocity tracking.
Why Apple Watch Series 12 Is the Best Wearable for 2027
Apple Watch Series 12 is our early pick for the best all-round wearable for 2027. Here is the evidence, the battery-life trade-off, and who should choose it.
The Best Health Apps for Apple Watch: Revolutionizing Personal Health Management in 2025
In today’s fast-paced world, maintaining health and fitness can be challenging. However, the advent of technology, particularly wearable devices like the Apple Watch, has revolutionized personal health management. The Apple Watch, with its myriad health apps, has become an indispensable tool for users aiming to monitor and improve their health metrics. This comprehensive guide explores …
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Apple Watch vs Whoop: A Comprehensive Comparison in 2025
When it comes to wearable fitness and health trackers, the Apple Watch Series 9 and the Whoop 4.0 are among the top contenders. Both devices offer a range of features tailored to different user needs, from casual fitness enthusiasts to serious athletes. This article provides a detailed comparison of these two wearables, highlighting why the …
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