Gerencie seu desempenho de longo prazo com treinamento baseado em velocidade

Gerencie seu desempenho de longo prazo com treinamento baseado em velocidade

por Iván de Lucas RogeroGeralPosted on Um comentário

Velocity-based training is not just lifting fast. It shows you if your training are going as planned. Let’s deep dive! INTRODUCTION Velocity-based resistance training offers us a multitude of advantages to improve our resistance training. The most well-known advantages are those related to real-time feedback and velocity loss control. However, controlling barbell velocity can also …

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Validade científica e confiabilidade de um aplicativo baseado em IMU para rastrear a velocidade da barra

Validade científica e confiabilidade de um aplicativo baseado em IMU para rastrear a velocidade da barra

por Iván de Lucas RogeroEstudos de validaçãoPosted on Sem comentários

INTRODUCTION – Scientific Validity After validating and testing with real users the measurement of running speed with the mobile camera (you can read the presentation here and the validation here), we realized that reliability was not everything when developing technology for athletes. The scientific validity and reliability of Computer Vision to track barbell velocity is …

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Spleft: Treinamento baseado em velocidade no seu bolso

por Iván de Lucas RogeroGeralPosted on Sem comentários

When I was a child, I remember watching “futurist” movies, characters using super technologies in their daily life, some far from reality yet (or not) like holograms, and others that little by little are consolidated in our daily life, like intelligent gadgets able to expand the info or to answer our questions. At that moment …

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