Velocity Based Training App
The most complete VBT training app: all you need in one device.
Plan, Measure & Analyze
NEW! Spleeft Coaches is now compatible with all the
VBT Devices
🔸 Advanced VBT analytics
🔸 Sync planned workouts from Training Peaks
🔸 Create multiple athlete profiles.
🔸 iCloud data sharing.
🔸 Import CSV data from any VBT Device thanks to our Action Extension.
Available on iPhone, iPad & Mac.
Velocity Based Training and Jump Height with your
Apple Watch
Spleeft has arrived to your Apple Watch.
Track barbell velocity and jump height from your wrist.
No Apple Watch? No problem. Track your barbell velocity directly with your iPhone for precise, real-time data.
ACCURACY IS A MUST
Accuracy is a must. Spleeft showed a high correlation (r>0.95) when compared with a linear transducer.
A scientific validation and field data available.
The Apple Watch showed very good accuracy against a motion – capture system. Independent scientific validation available.
Read our validation post to see the good inter-device reliability of our algorithms against a linear transducer.
Training autoregulation
ATHLETE INDEPENCE
Spleeft compares today’s best rep. Velocities with your historical data and gives you a score about your daily performance. Also shows you your estimated 1RM based on an automatic load – velocity profile. load – velocity profile and the optimal loads to train.
Real-time feedback
THE MOST POWERFUL
Stop each series after reaching a certain value of velocity loss (fatigue). Enhance your performance trying to beat last rep velocity.
Long-term tracking
TRAINING LOAD
Control if your performance has improved after a training period or you have to make some changes to achieve it.
Made by coaches for coaches
For Personal Trainers
Manage infinite athletes. Track velocity with our Apple Watch App or
import from your VBT device.
For Online Coaches
Receive and analyze athlete data instantly, from anywhere, with seamless synchronization with iCloud. Compatible with iPhone, iPad, and Mac, and fully integrated with TrainingPeaks.
200Hz measurements
Multiplatform app with iCloud sync.
Advanced metrics
Real-time feedback
MEASURE JUMP HEIGHT
The algorithm is not definitive and will be improved in the future.
WANT HELP WITH VELOCITY-BASED TRAINING IMPLEMENTATION?
As sports scientist, we can help you by
- Building for you an individualized training plan based on barbell velocity monitoring: deficits evaluation, loads programming based on your goals, tips to autoregulate and long-term performance monitoring.
- Team Implementation
- Data analytics to help with decision-making…
