Smart Zero improves repetition detection in demanding lifts, while new Apple Watch controls, raw-signal review, and additional VBT metrics give coaches a clearer and more flexible workflow.
Over the past few months, we have been working on three new features: detailed AI summaries of your athletes’ training sessions, synchronization of these summaries
In this new Spleeft update, we have focused on two fundamental aspects: improvements in the user experience regarding execution velocity measurement and an expansion of
Spleeft continues to consolidate its position as the hub for VBT data At Spleeft, we continue to move forward with a very clear idea: to
Since its very first version, Spleeft’s motto has remained unchanged: #VBT4All. Our mission has always been clear—to open the doors of velocity-based training (VBT) to
We’ve optimised our algorithms to match the speed of any leading VBT device. Now, velocity feedback is provided immediately after you complete each rep. DOWNLOAD
Apple has launched watchOS 11, a groundbreaking update that promises to transform your health and fitness experience. With new features designed to offer detailed insights
In the ever-evolving world of fitness and strength training, monitoring and optimizing performance with a velocity tracker is crucial. One of the most effective ways
Strength training consists of multiple dimensions which include both physical changes within the body alongside biological movement laws. The proper distinction among maximal strength along
When it comes to strength training, understanding the difference between one-repetition maximum (1RM) and personal record (PR) is crucial for setting goals, tracking progress, and
Reaction time is a critical factor in athletic performance, influencing everything from sprint starts to defensive maneuvers in various sports. With Spleeft App, athletes can
Introduction to Spleeft App Welcome to the ultimate guide for maximizing your leg day workout using Spleeft App, a cutting-edge tool designed for athletes and
