PRACTICAL BUT RELIABLE
The reason to be of Spleeft was to make Velocity Based Training more accessible to athletes and coaches. However, every training program must be supported by scientific and accurate tools.
Below you can read all the validation posts based on field data or our first scientific publications.
De Lucas-Rogero I. & Veiga O.L. (2021). Preliminar Validation of a Computer Vision Based App to Measure Movement Velocity on Back Squat. NSCA Spain Abstracts 2021. Journal of Strength and Conditioning Research: August 2022 – Volume 36 – Issue 8 – p e89-e104. doi:10.1519/JSC.0000000000004332