Gestisci le tue prestazioni a lungo termine con l'allenamento basato sulla velocità

Gestisci le tue prestazioni a lungo termine con l'allenamento basato sulla velocità

di Ivan de Lucas RogeroGeneralePubblicato il Un commento

Velocity-based training is not just lifting fast. It shows you if your training are going as planned. Let’s deep dive! INTRODUCTION Velocity-based resistance training offers us a multitude of advantages to improve our resistance training. The most well-known advantages are those related to real-time feedback and velocity loss control. However, controlling barbell velocity can also …

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Validità scientifica e affidabilità di un'app basata su IMU per tracciare la velocità del bilanciere

Validità scientifica e affidabilità di un'app basata su IMU per tracciare la velocità del bilanciere

di Ivan de Lucas RogeroStudi di convalidaPubblicato il Nessun commento

INTRODUCTION – Scientific Validity After validating and testing with real users the measurement of running speed with the mobile camera (you can read the presentation here and the validation here), we realized that reliability was not everything when developing technology for athletes. The scientific validity and reliability of Computer Vision to track barbell velocity is …

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Spleeft: allenamento basato sulla velocità in tasca

di Ivan de Lucas RogeroGeneralePubblicato il Nessun commento

When I was a child, I remember watching “futurist” movies, characters using super technologies in their daily life, some far from reality yet (or not) like holograms, and others that little by little are consolidated in our daily life, like intelligent gadgets able to expand the info or to answer our questions. At that moment …

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