{"id":9184,"date":"2024-12-12T12:26:43","date_gmt":"2024-12-12T11:26:43","guid":{"rendered":"https:\/\/spleeft.app\/?p=9184"},"modified":"2024-12-12T12:26:44","modified_gmt":"2024-12-12T11:26:44","slug":"spleeft-%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%e6%9b%b4%e6%96%b0%e8%b7%b3%e8%b7%83%e9%ab%98%e5%ba%a6-rsi-mod-%e6%97%a5%e5%8e%86%e8%a7%86%e5%9b%be","status":"publish","type":"post","link":"https:\/\/spleeft.app\/cn\/spleeft-%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%e6%9b%b4%e6%96%b0%e8%b7%b3%e8%b7%83%e9%ab%98%e5%ba%a6-rsi-mod-%e6%97%a5%e5%8e%86%e8%a7%86%e5%9b%be\/","title":{"rendered":"\u6700\u65b0\u66f4\u65b0\uff01\u8df3\u8dc3\u9ad8\u5ea6\u7b97\u6cd5\u4f18\u5316\uff0c\u65b0 RSI-Mod \u6307\u6807\uff0c\u65e5\u5386\u89c6\u56fe\u7b49"},"content":{"rendered":"<p>\u6211\u4eec\u5f88\u9ad8\u5174\u63a8\u51fa Spleeft \u7684\u6700\u65b0\u66f4\u65b0\uff0c\u65e8\u5728\u901a\u8fc7\u5c16\u7aef\u529f\u80fd\u63d0\u5347\u60a8\u7684\u8bad\u7ec3\u4f53\u9a8c\u3002\u4ee5\u4e0b\u662f\u65b0\u529f\u80fd\uff1a<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"download-spleeft-app-now-for-i-os-android-and-apple-watch\"><a href=\"https:\/\/linktr.ee\/spleeftapp\" target=\"_blank\" rel=\"noreferrer noopener\">\u7acb\u5373\u4e0b\u8f7d\u9002\u7528\u4e8e iOS\u3001Android \u548c Apple Watch \u7684 SPLEEFT \u5e94\u7528\u7a0b\u5e8f\uff01<\/a><\/h2>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Spleeft \u7684\u6700\u65b0\u66f4\u65b0\uff1a<\/h2><nav><ul><li class=\"\"><a href=\"#1-jump-height-algorithm-optimized\">1.\u8df3\u8dc3\u9ad8\u5ea6\u7b97\u6cd5\u4f18\u5316<\/a><\/li><li class=\"\"><a href=\"#2-new-jump-metrics-rsi-mod-and-peak-velocity\">2. \u65b0\u7684\u8df3\u8dc3\u6307\u6807\uff1aRSI-Mod \u548c\u5cf0\u503c\u901f\u5ea6<\/a><\/li><li class=\"\"><a href=\"#3-enhanced-training-history-with-calendar-view\">3. \u901a\u8fc7\u65e5\u5386\u89c6\u56fe\u589e\u5f3a\u8bad\u7ec3\u5386\u53f2\u8bb0\u5f55<\/a><\/li><li class=\"\"><a href=\"#4-multiathlete-mode-with-jump-tags\">4. \u5e26\u8df3\u8dc3\u6807\u7b7e\u7684\u591a\u91cd\u8fd0\u52a8\u6a21\u5f0f<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1-jump-height-algorithm-optimized\">1.\u8df3\u8dc3\u9ad8\u5ea6\u7b97\u6cd5\u4f18\u5316<\/h2>\n\n\n\n<p>\u6211\u4eec\u7684\u8df3\u8dc3\u9ad8\u5ea6\u6d4b\u91cf\u53d8\u5f97\u66f4\u52a0\u667a\u80fd\u3002\u8be5\u7b97\u6cd5\u5df2\u9488\u5bf9\u8fd0\u52a8\u6355\u6349 (MOCAP) \u6280\u672f\u548c\u6d4b\u529b\u677f\u8fdb\u884c\u4e86\u4f18\u5316\u548c\u9a8c\u8bc1\uff0c\u786e\u4fdd\u4e86\u65e0\u4e0e\u4f26\u6bd4\u7684\u51c6\u786e\u6027\u3002\u6211\u4eec\u5c06\u5f88\u5feb\u53d1\u5e03\u9488\u5bf9 MOCAP\u3001\u6d4b\u529b\u5e73\u53f0\u548c\u63a5\u89e6\u57ab\u7684\u9a8c\u8bc1\u6570\u636e\u548c\u79d1\u5b66\u8bba\u6587\u3002\u656c\u8bf7\u671f\u5f85\u3002\u603b\u4e4b\uff0c\u6211\u4eec <strong>\u8bef\u5dee\u51cf\u5c11\u4e865\u5398\u7c73<\/strong> \u548c <strong>\u63d0\u9ad8\u4e86\u53ef\u9760\u6027<\/strong> \u5728\u91cd\u6d4b\u6d4b\u91cf\u4e2d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"387\" src=\"https:\/\/spleeft.app\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-04-at-09.37.46-1024x387.png\" alt=\"\" class=\"wp-image-9193\" style=\"width:857px;height:auto\" title=\"\" srcset=\"https:\/\/spleeft.app\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-04-at-09.37.46-1024x387.png 1024w, https:\/\/spleeft.app\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-04-at-09.37.46-300x113.png 300w, https:\/\/spleeft.app\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-04-at-09.37.46-2000x756.png 2000w, https:\/\/spleeft.app\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-04-at-09.37.46-18x7.png 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u56fe 1. \u521d\u6b65\u9a8c\u8bc1\u6570\u636e\u663e\u793a\uff0c\u4f7f\u7528\u4f18\u5316\u7684\u8df3\u8dc3\u9ad8\u5ea6\u7b97\u6cd5\u6d4b\u91cf\u7684\u8df3\u8dc3\u9ad8\u5ea6\u4e0e\u4f7f\u7528 MOCAP \u6d4b\u91cf\u7684\u8df3\u8dc3\u9ad8\u5ea6\u4e4b\u95f4\u6ca1\u6709\u7cfb\u7edf\u8bef\u5dee\u3002<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"2-new-jump-metrics-rsi-mod-and-peak-velocity\">2. \u65b0\u7684\u8df3\u8dc3\u6307\u6807\uff1aRSI-Mod \u548c\u5cf0\u503c\u901f\u5ea6<\/h2>\n\n\n\n<p>\u6211\u4eec\u5f15\u5165\u4e86\u65b0\u7684\u6307\u6807\u6765\u52a0\u6df1\u60a8\u5bf9\u6027\u80fd\u7684\u4e86\u89e3\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>RSI \u6a21\u5f0f<\/strong> \uff08\u7c73\/\u79d2\uff09\uff1a\u524d\u6240\u672a\u6709\u5730\u4e86\u89e3\u60a8\u7684\u53cd\u5e94\u5f3a\u5ea6\u3002\u5b83\u662f\u6d4b\u91cf\u8df3\u8dc3\u9ad8\u5ea6\u9664\u4ee5 CMJ \u6536\u7f29\u65f6\u95f4\u7684\u7ed3\u679c\u3002\u5b83\u6bd4\u5355\u7eaf\u7684\u8df3\u8dc3\u9ad8\u5ea6\u66f4\u65b9\u4fbf\u3001\u66f4\u53ef\u9760\u5730\u7ba1\u7406\u75b2\u52b3\u3002 <\/li>\n\n\n\n<li><strong>\u4f18\u5316\u5cf0\u503c\u901f\u5ea6<\/strong> \uff08\u7c73\/\u79d2\uff09\uff1a\u4e0e\u8df3\u8dc3\u9ad8\u5ea6\u4e00\u6837\uff0c\u6211\u4eec\u4f18\u5316\u4e86\u7b97\u6cd5\uff0c\u4ee5\u51cf\u5c11\u7cfb\u7edf\u8bef\u5dee\u5e76\u63d0\u9ad8\u51c6\u786e\u6027\u3002\u6b64\u6307\u6807\u5728\u8861\u91cf\u8df3\u8dc3\u8868\u73b0\u65b9\u9762\u66f4\u53ef\u9760\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"517\" src=\"https:\/\/spleeft.app\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-04-at-09.46.09-1024x517.png\" alt=\"\" class=\"wp-image-9194\" style=\"width:544px;height:auto\" title=\"\" srcset=\"https:\/\/spleeft.app\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-04-at-09.46.09-1024x517.png 1024w, https:\/\/spleeft.app\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-04-at-09.46.09-300x151.png 300w, https:\/\/spleeft.app\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-04-at-09.46.09-18x9.png 18w, https:\/\/spleeft.app\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-04-at-09.46.09.png 1546w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u56fe 2. RSI-Mod \u56fe\u8868\uff08\u529b\uff08N\uff09- \u65f6\u95f4\uff08\u79d2\uff09\uff09\uff0c\u6765\u81ea\u6211\u4eec\u9488\u5bf9\u529b\u5e73\u53f0\u7684\u9a8c\u8bc1\u3002\u7eff\u8272\u8868\u793a\u6536\u7f29\u9636\u6bb5\uff0c\u9ec4\u8272\u8868\u793a\u98de\u884c\u9636\u6bb5\u3002RSI-Mod \u662f\u8df3\u8dc3\u9ad8\u5ea6\u9664\u4ee5\u6536\u7f29\u65f6\u95f4\u7684\u7ed3\u679c\u3002<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3-enhanced-training-history-with-calendar-view\">3. \u901a\u8fc7\u65e5\u5386\u89c6\u56fe\u589e\u5f3a\u8bad\u7ec3\u5386\u53f2\u8bb0\u5f55<\/h2>\n\n\n\n<p>\u4f7f\u7528\u65b0\u7684 <strong>\u65e5\u5386\u89c6\u56fe<\/strong>\u3002\u6309\u5929\u6d4f\u89c8\u60a8\u7684\u8bad\u7ec3\u5386\u53f2\u8bb0\u5f55\uff0c\u5e76\u6309\u6807\u7b7e\u6216\u953b\u70bc\u7b5b\u9009\u6570\u636e\u3002\u65e7\u5217\u8868\u89c6\u56fe\u4ecd\u7136\u53ef\u7528\u3002\u8df3\u8dc3\u8bad\u7ec3\u548c\u57fa\u4e8e\u901f\u5ea6\u7684\u8bad\u7ec3\u73b0\u5728\u51fa\u73b0\u5728\u540c\u4e00\u4e2a\u5217\u8868\u4e2d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls loop muted src=\"https:\/\/spleeft.app\/wp-content\/uploads\/2024\/12\/Other-VBT-Devices.mp4\"><\/video><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"4-multiathlete-mode-with-jump-tags\">4. \u5e26\u8df3\u8dc3\u6807\u7b7e\u7684\u591a\u91cd\u8fd0\u52a8\u6a21\u5f0f<\/h2>\n\n\n\n<p><a href=\"https:\/\/spleeft.app\/spleeft-pro-coaches-time-with-spleeft-multiplatform\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/spleeft.app\/spleeft-pro-coaches-time-with-spleeft-multiplatform\/\" rel=\"noreferrer noopener\">\u6559\u7ec3\u548c\u7403\u961f<\/a> \u6b22\u547c\u5427\uff01\u6807\u7b7e\u4e5f\u6765\u4e86\uff01\u73b0\u5728\uff0c\u60a8\u53ea\u9700\u4f7f\u7528\u4e00\u4e2a\u5e94\u7528\u7a0b\u5e8f\u5373\u53ef\u65e0\u7f1d\u7ba1\u7406\u6240\u6709\u8fd0\u52a8\u5458\u7684\u75b2\u52b3\u3002\u8fd9\u6b3e\u65b0\u7684\u591a\u8fd0\u52a8\u5458<strong> \u6a21\u5f0f<\/strong> \u4e3a\u591a\u4e2a\u7528\u6237\u63d0\u4f9b\u7b80\u5316\u7684\u8ddf\u8e2a\u3002\u4f7f\u7528 <strong>\u6807\u7b7e<\/strong> \u8f7b\u677e\u7ec4\u7ec7\u8df3\u8dc3\u6570\u636e\uff0c\u8f7b\u677e\u63a7\u5236\u6bcf\u4e2a\u4eba\u7684\u8868\u73b0\u3002<\/p>\n\n\n\n<p>\u65b0\u7684\u6307\u6807\u548c\u8df3\u8dc3\u6807\u7b7e\u4ec5\u5728 Spleeft PRO \u8ba2\u9605\u4e2d\u53ef\u7528\u3002\u65b0\u7684\u8df3\u8dc3\u9ad8\u5ea6\u7b97\u6cd5\u548c\u65e5\u5386\u89c6\u56fe\u53ef\u901a\u8fc7 Spleeft Watch \u6216 Spleeft Jump \u5e94\u7528\u5185\u8d2d\u4e70\u89e3\u9501\u3002 <\/p>\n\n\n\n<p><strong>\u4e0b\u4e00\u6b65\u662f\u4ec0\u4e48\uff1f<\/strong> \u6211\u4eec\u5c06\u5728\u201c\u8d8b\u52bf\u201d\u9009\u9879\u5361\u4e2d\u5305\u542b\u6240\u6709\u8fd9\u4e9b\u65b0\u6307\u6807\u3002\u6570\u636e\u5206\u6790\u8fd8\u5c06\u52a0\u5165\u5230\u8bad\u7ec3\u4e2d\uff0c\u4ee5\u524d\u6240\u672a\u6709\u7684\u65b9\u5f0f\u7ba1\u7406\u60a8\u7684\u8868\u73b0\u3002<\/p>\n\n\n\n<p>\u8bf7\u7ee7\u7eed\u5173\u6ce8\u8fd9\u4e9b\u6fc0\u52a8\u4eba\u5fc3\u7684\u529f\u80fd\u7684\u6559\u7a0b\u548c\u6df1\u5165\u5206\u6790\u3002\u8ba9\u6211\u4eec\u5c06\u60a8\u7684\u8bad\u7ec3\u63d0\u5347\u5230\u4e00\u4e2a\u65b0\u7684\u6c34\u5e73\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/spleeft.app\/wp-content\/uploads\/2024\/12\/Other-VBT-Devices-1024x576.jpg\" alt=\"\" class=\"wp-image-9198\" style=\"width:757px;height:auto\" title=\"\" srcset=\"https:\/\/spleeft.app\/wp-content\/uploads\/2024\/12\/Other-VBT-Devices-1024x576.jpg 1024w, https:\/\/spleeft.app\/wp-content\/uploads\/2024\/12\/Other-VBT-Devices-300x169.jpg 300w, https:\/\/spleeft.app\/wp-content\/uploads\/2024\/12\/Other-VBT-Devices-18x10.jpg 18w, https:\/\/spleeft.app\/wp-content\/uploads\/2024\/12\/Other-VBT-Devices.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>\u6211\u4eec\u5f88\u9ad8\u5174\u63a8\u51fa Spleeft \u7684\u6700\u65b0\u66f4\u65b0\uff0c\u65e8\u5728\u901a\u8fc7\u5c16\u7aef\u529f\u80fd\u63d0\u5347\u60a8\u7684\u8bad\u7ec3\u4f53\u9a8c\u3002\u4ee5\u4e0b\u662f\u65b0\u529f\u80fd\uff1a\u7acb\u5373\u4e0b\u8f7d\u9002\u7528\u4e8e iOS\u3001Android \u548c Apple Watch \u7684 SPLEEFT \u5e94\u7528\u7a0b\u5e8f\uff011. \u4f18\u5316\u8df3\u8dc3\u9ad8\u5ea6\u7b97\u6cd5\u6211\u4eec\u7684\u8df3\u8dc3\u9ad8\u5ea6\u6d4b\u91cf\u53d8\u5f97\u66f4\u52a0\u667a\u80fd\u3002\u8be5\u7b97\u6cd5\u5df2\u9488\u5bf9\u8fd0\u52a8\u6355\u6349 (MOCAP) \u6280\u672f\u8fdb\u884c\u4e86\u4f18\u5316\u548c\u9a8c\u8bc1\u2026\u2026 <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/spleeft.app\/cn\/spleeft-%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%e6%9b%b4%e6%96%b0%e8%b7%b3%e8%b7%83%e9%ab%98%e5%ba%a6-rsi-mod-%e6%97%a5%e5%8e%86%e8%a7%86%e5%9b%be\/\" class=\"more-link\">\u9605\u8bfb\u66f4\u591a<span class=\"screen-reader-text\"> \u201c\u6700\u65b0\u66f4\u65b0\uff01\u8df3\u8dc3\u9ad8\u5ea6\u7b97\u6cd5\u4f18\u5316\uff0c\u65b0 RSI-Mod \u6307\u6807\uff0c\u65e5\u5386\u89c6\u56fe\u7b49\u201d<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":9232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[62],"tags":[],"class_list":["post-9184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-updates"],"_links":{"self":[{"href":"https:\/\/spleeft.app\/cn\/wp-json\/wp\/v2\/posts\/9184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spleeft.app\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spleeft.app\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spleeft.app\/cn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spleeft.app\/cn\/wp-json\/wp\/v2\/comments?post=9184"}],"version-history":[{"count":0,"href":"https:\/\/spleeft.app\/cn\/wp-json\/wp\/v2\/posts\/9184\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spleeft.app\/cn\/wp-json\/wp\/v2\/media\/9232"}],"wp:attachment":[{"href":"https:\/\/spleeft.app\/cn\/wp-json\/wp\/v2\/media?parent=9184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spleeft.app\/cn\/wp-json\/wp\/v2\/categories?post=9184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spleeft.app\/cn\/wp-json\/wp\/v2\/tags?post=9184"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}