{"id":10535,"date":"2025-08-18T12:25:26","date_gmt":"2025-08-18T10:25:26","guid":{"rendered":"https:\/\/spleeft.app\/?p=10535"},"modified":"2025-08-27T12:53:15","modified_gmt":"2025-08-27T10:53:15","slug":"%e5%8a%9b%e9%87%8f%e8%ae%ad%e7%bb%83%e9%80%9f%e5%ba%a6%e8%b7%9f%e8%b8%aa%e7%b4%a7%e5%bc%a0%e6%8c%87%e5%8d%97","status":"publish","type":"post","link":"https:\/\/spleeft.app\/cn\/%e5%8a%9b%e9%87%8f%e8%ae%ad%e7%bb%83%e9%80%9f%e5%ba%a6%e8%b7%9f%e8%b8%aa%e7%b4%a7%e5%bc%a0%e6%8c%87%e5%8d%97\/","title":{"rendered":"Spleeft \u4e3a\u79c1\u4eba\u6559\u7ec3\u63d0\u4f9b\u57fa\u4e8e\u901f\u5ea6\u7684\u8bad\u7ec3"},"content":{"rendered":"<p data-start=\"181\" data-end=\"470\">\u6d4b\u91cf\u6267\u884c\u901f\u5ea6\u7684\u529b\u91cf\u8bad\u7ec3\u5df2\u6210\u5b9a\u5c40\u3002\u6d4b\u91cf\u901f\u5ea6\u6216\u8df3\u8dc3\u9ad8\u5ea6\u53ef\u4ee5\u63d0\u5347\u8bad\u7ec3\u8d28\u91cf\uff1b\u5b83\u53ef\u4ee5\u5e2e\u52a9\u60a8\u4f18\u5316\u8bad\u7ec3\u8d1f\u8377\u5e76\u6d4b\u91cf\u75b2\u52b3\u7a0b\u5ea6\u3002\u5ba2\u6237\u5728\u6574\u4e2a\u8fc7\u7a0b\u4e2d\u611f\u53d7\u5230\u66f4\u9ad8\u7684\u5ba2\u89c2\u6027\u548c\u4e13\u4e1a\u6027\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<p data-start=\"472\" data-end=\"750\">\u5728\u672c\u6587\u4e2d\uff0c\u6211\u4eec\u5c06\u6559\u4f60\u5982\u4f55\u4f7f\u7528 Spleeft \u548c\u6211\u4eec\u7684 <a title=\"\u8fd0\u52a8\u5458\u7ba1\u7406\u7cfb\u7edf\" href=\"https:\/\/spleeft.app\/meet-our-new-athlete-management-system-for-vbt\/\" target=\"_blank\" rel=\"noopener\">\u8fd0\u52a8\u5458\u7ba1\u7406\u7cfb\u7edf<\/a> \u5c06\u60a8\u7684\u670d\u52a1\u63d0\u5347\u5230\u65b0\u7684\u6c34\u5e73\u3002\u65e0\u8bba\u60a8\u662f\u5065\u8eab\u623f\u6559\u7ec3\u8fd8\u662f\u8db3\u7403\u961f\u7684\u4f53\u80fd\u6559\u7ec3\uff0c\u672c\u6587\u90fd\u9002\u5408\u60a8\u3002\u6211\u4eec\u5c06\u5411\u60a8\u5c55\u793a\u5f00\u59cb\u4f7f\u7528\u6211\u4eec\u5de5\u5177\u7684\u6240\u6709\u6b65\u9aa4\uff1a<\/p>\r\n<ul>\r\n<li data-start=\"754\" data-end=\"859\"><strong data-start=\"754\" data-end=\"786\">\u529b\u91cf\u8bad\u7ec3\u8bbe\u7f6e\uff1a<\/strong> \u5982\u4f55\u5c06\u624b\u673a\u6216 Apple Watch \u653e\u5728\u6746\u4e0a\u6765\u6d4b\u91cf\u901f\u5ea6\u3002<\/li>\r\n<li data-start=\"862\" data-end=\"884\"><strong data-start=\"862\" data-end=\"882\">\u8df3\u8dc3\u8bbe\u7f6e\u3002<\/strong><\/li>\r\n<li data-start=\"887\" data-end=\"971\"><strong data-start=\"887\" data-end=\"924\">\u4f7f\u7528\u6211\u4eec\u7684 <a title=\"\u8fd0\u52a8\u5458\u7ba1\u7406\u7cfb\u7edf\" href=\"https:\/\/spleeft.app\/athlete-management-systems-vbt-integration\/\" target=\"_blank\" rel=\"noopener\">\u8fd0\u52a8\u5458\u7ba1\u7406\u7cfb\u7edf<\/a> \u80fd\u591f\u540c\u65f6\u9ad8\u6548\u5730\u8bc4\u4f30\u591a\u540d\u8fd0\u52a8\u5458\u3002<\/strong><\/li>\r\n<li data-start=\"974\" data-end=\"1024\"><strong data-start=\"974\" data-end=\"1022\">\u5c06\u60a8\u7684 VBT \u8bbe\u5907\u96c6\u6210\u5230\u6211\u4eec\u7684\u5e73\u53f0\u3002<\/strong><\/li>\r\n<li data-start=\"1027\" data-end=\"1072\"><strong data-start=\"1027\" data-end=\"1070\">\u5145\u5206\u5229\u7528\u6211\u4eec\u7684\u5206\u6790\u5de5\u5177\u3002<\/strong><\/li>\r\n<\/ul>\r\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"text-align: center;\"><a href=\"https:\/\/linktr.ee\/spleeftapp\" target=\"_blank\" rel=\"noreferrer noopener\">\u7acb\u5373\u4e0b\u8f7d\u9002\u7528\u4e8e iOS\u3001Android \u548c Apple Watch \u7684 SPLEEFT \u5e94\u7528\u7a0b\u5e8f\uff01<\/a><\/h2>\r\n<p>&nbsp;<\/p>\r\n<h2 data-start=\"1027\" data-end=\"1072\"><strong data-start=\"1075\" data-end=\"1114\">1. \u5982\u4f55\u5c06\u624b\u673a\u653e\u5728\u5427\u53f0\u4e0a\u3002<\/strong><\/h2>\r\n<p data-start=\"1116\" data-end=\"1356\">\u4f17\u6240\u5468\u77e5\uff0c\u6211\u4eec\u7684\u5e94\u7528\u4f7f\u7528\u60ef\u6027\u4f20\u611f\u5668\u6765\u6d4b\u91cf\u901f\u5ea6\u3002\u56e0\u6b64\uff0c\u5c06\u8bbe\u5907\u653e\u7f6e\u5728\u8f66\u628a\u4e0a\u624d\u80fd\u6b63\u5e38\u5de5\u4f5c\u3002\u4f7f\u7528\u624b\u673a\u6d4b\u91cf\u6267\u884c\u901f\u5ea6\u6240\u9700\u7684\u5c0f\u5de5\u5177\u662f\u4e00\u4e2a\u7b80\u5355\u7684\u81ea\u884c\u8f66\u624b\u673a\u652f\u67b6\uff1a<\/p>\r\n<p>\r\n\r\n<\/p>\r\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" class=\"wp-image-10542\" style=\"width: 366px; height: auto;\" src=\"https:\/\/spleeft.app\/wp-content\/uploads\/2025\/08\/IMG_4587-768x1024.jpg\" alt=\"\" title=\"\" srcset=\"https:\/\/spleeft.app\/wp-content\/uploads\/2025\/08\/IMG_4587-768x1024.jpg 768w, https:\/\/spleeft.app\/wp-content\/uploads\/2025\/08\/IMG_4587-225x300.jpg 225w, https:\/\/spleeft.app\/wp-content\/uploads\/2025\/08\/IMG_4587-2000x2667.jpg 2000w, https:\/\/spleeft.app\/wp-content\/uploads\/2025\/08\/IMG_4587-scaled-9x12.jpg 9w, https:\/\/spleeft.app\/wp-content\/uploads\/2025\/08\/IMG_4587-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\r\n<p>\r\n\r\n<\/p>\r\n<p data-start=\"1116\" data-end=\"1356\">\u60a8\u8fd8\u53ef\u4ee5\u4f7f\u7528 Spleeft \u6d4b\u91cf\u817f\u90e8\u4f38\u5c55\u3001\u817f\u90e8\u63a8\u4e3e\u3001\u9ad8\u4f4d\u4e0b\u62c9\u7b49\u5668\u68b0\u7684\u6267\u884c\u901f\u5ea6\u3002\u53ea\u9700\u5c06\u624b\u673a\u653e\u5728\u91cd\u7269\u4e0a\u7684\u5b89\u5168\u4f4d\u7f6e\u5373\u53ef\u3002\u5982\u679c\u624b\u673a\u5782\u76f4\u79fb\u52a8\uff0c\u5b83\u4e5f\u80fd\u987a\u5229\u6d4b\u91cf\u901f\u5ea6\u3002<\/p>\r\n<p data-start=\"1651\" data-end=\"1703\">\u5bf9\u4e8e\u6d4b\u91cf\u8df3\u8dc3\u9ad8\u5ea6\uff0c\u60a8\u6709\u51e0\u79cd\u9009\u62e9\uff1a<\/p>\r\n<p><em>1. \u53ea\u9700\u8981\u6c42\u8fd0\u52a8\u5458\u5c06\u624b\u673a\u4e3e\u5230\u81c0\u90e8\u9ad8\u5ea6\u5373\u53ef\uff1a<\/em><\/p>\r\n<p>\r\n\r\n<\/p>\r\n<div style=\"text-align: center; margin: 20px auto; max-width: 500px;\"><video style=\"width: 100%; max-width: 400px; height: auto; border-radius: 6px;\" controls=\"controls\" width=\"400\" height=\"225\">\r\n    <source src=\"https:\/\/spleeft.app\/wp-content\/uploads\/2025\/08\/Diseno-sin-titulo-36.mp4\" type=\"video\/mp4\" \/>\r\n    \u60a8\u65e0\u9700\u6d4f\u89c8\u89c6\u9891\u5143\u7d20\u3002\r\n  <\/video><\/div>\r\n<p>\r\n\r\n<\/p>\r\n<p><em>2. \u5c06\u624b\u673a\u653e\u7f6e\u5728\u4e0d\u91cd\u7684\u6746\u5b50\u6216\u5851\u6599\u6746\u4e0a\uff0c\u5e76\u4f7f\u7528\u4e0a\u9762\u63d0\u5230\u7684\u76f8\u540c\u652f\u67b6\u3002<\/em><\/p>\r\n<h2 data-start=\"1911\" data-end=\"1962\"><strong data-start=\"1911\" data-end=\"1962\">2. \u4f7f\u7528 Apple Watch \u8bc4\u4f30\u591a\u540d\u8fd0\u52a8\u5458\u3002<\/strong><\/h2>\r\n<p data-start=\"1964\" data-end=\"2517\">Spleeft \u6700\u521d\u8bbe\u8ba1\u7528\u4e8e\u901a\u8fc7 Apple Watch \u4ece\u624b\u8155\u4e0a\u6d4b\u91cf\u5e94\u7528\u7a0b\u5e8f\u3002\u7136\u800c\uff0c\u81ea\u4ece\u72ec\u7acb\u9a8c\u8bc1\u7814\u7a76\u53d1\u5e03\u4ee5\u6765\uff0c\u8bb8\u591a\u6559\u7ec3\u5bf9\u5c06 Apple Watch \u653e\u5728\u6760\u94c3\u4e0a\u6765\u4f7f\u7528\u6211\u4eec\u7684\u4ea7\u54c1\u8868\u73b0\u51fa\u4e86\u5174\u8da3\uff0c\u8fd9\u66f4\u65b9\u4fbf\u540c\u65f6\u8bc4\u4f30\u591a\u540d\u8fd0\u52a8\u5458\uff0c\u5e76\u63d0\u4f9b\u66f4\u53ef\u9760\u7684\u7ed3\u679c\u3002\u60a8\u8fd8\u53ef\u4ee5\u4f7f\u7528\u6211\u4eec 200 Hz \u7684\u7cbe\u786e\u6a21\u5f0f\uff0c\u8fd9\u662f\u8fd0\u52a8\u5458\u8bc4\u4f30\u7684\u7406\u60f3\u9009\u62e9\u3002\u8fd9\u6837\uff0c\u501f\u52a9\u6211\u4eec\u7684\u5e94\u7528\u7a0b\u5e8f\uff0c\u60a8\u7684 Apple Watch \u5c31\u53ef\u4ee5\u50cf\u5e02\u9762\u4e0a\u4efb\u4f55\u5176\u4ed6\u8bbe\u5907\u4e00\u6837\uff0c\u6210\u4e3a\u6d4b\u91cf\u6267\u884c\u901f\u5ea6\u7684\u8bbe\u5907\u3002<\/p>\r\n<p>\r\n\r\n<\/p>\r\n<div style=\"text-align: center; margin: 20px auto; max-width: 500px;\"><video style=\"width: 100%; max-width: 400px; height: auto; border-radius: 6px;\" controls=\"controls\" width=\"400\" height=\"225\">\r\n    <source src=\"https:\/\/spleeft.app\/wp-content\/uploads\/2025\/08\/Diseno-sin-titulo-29.mp4\" type=\"video\/mp4\" \/>\r\n    \u60a8\u65e0\u9700\u6d4f\u89c8\u89c6\u9891\u5143\u7d20\u3002\r\n  <\/video><\/div>\r\n<p>\r\n\r\n<\/p>\r\n<p data-start=\"1964\" data-end=\"2517\">\u4e3a\u6b64\uff0c\u8bf7\u52a1\u5fc5\u5728 Watch App \u2192 \u5bc6\u7801\u4e2d\u5173\u95ed\u624b\u8155\u68c0\u6d4b\u529f\u80fd\u3002\u5426\u5219\uff0cApple Watch \u5c06\u4e00\u76f4\u5904\u4e8e\u9501\u5b9a\u72b6\u6001\uff0c\u60a8\u5c06\u65e0\u6cd5\u4f7f\u7528\u5b83\u3002\u4e4b\u540e\uff0c\u60a8\u53ef\u4ee5\u5c06 Apple Watch \u653e\u5728\u8f66\u628a\u4e0a\u6d4b\u91cf\u6267\u884c\u901f\u5ea6\u3002\u81ea\u884c\u8f66\u667a\u80fd\u624b\u8868\u652f\u67b6\u6709\u52a9\u4e8e\u786e\u4fdd\u5176\u5b89\u5168\u53ef\u9760\u3002<\/p>\r\n<p data-start=\"2902\" data-end=\"3074\">\u4e3a\u4e86\u6d4b\u91cf\u8df3\u8dc3\u9ad8\u5ea6\uff0c\u4f60\u53ef\u4ee5\u5c06 Apple Watch \u653e\u5728\u6746\u5b50\u4e0a\uff0c\u8ba9\u8fd0\u52a8\u5458\u5c06\u5176\u63e1\u5728\u624b\u4e2d\uff0c\u653e\u5728\u81c0\u90e8\u9ad8\u5ea6\uff0c\u6216\u8005\u6234\u5728\u624b\u8155\u4e0a\u4e0e\u4ed6\u4eec\u5206\u4eab\u3002<\/p>\r\n<h2 data-start=\"3076\" data-end=\"3101\"><strong data-start=\"3076\" data-end=\"3101\">3. \u591a\u4eba\u8fd0\u52a8\u6a21\u5f0f<\/strong><\/h2>\r\n<p data-start=\"3103\" data-end=\"3611\">\u6211\u4eec\u77e5\u9053\uff0c\u4f5c\u4e3a\u4e00\u540d\u6559\u7ec3\uff0c\u65f6\u95f4\u975e\u5e38\u5b9d\u8d35\u3002\u4f46\u6570\u636e\u4e5f\u80fd\u63d0\u5347\u60a8\u670d\u52a1\u7684\u4ef7\u503c\u3002\u5982\u679c\u60a8\u662f\u8db3\u7403\u3001\u7bee\u7403\u3001\u6392\u7403\u7b49\u56e2\u961f\u8fd0\u52a8\u7684\u529b\u91cf\u6559\u7ec3\uff0c\u6559\u7ec3\u4e0d\u4f1a\u7ed9\u60a8\u592a\u591a\u65f6\u95f4\u6765\u8bc4\u4f30\u8fd0\u52a8\u5458\u3002\u4f46\u5728\u8bad\u7ec3\u5f00\u59cb\u65f6\u4f7f\u7528 CMJ \u6d4b\u91cf\u4ed6\u4eec\u7684\u75b2\u52b3\u7a0b\u5ea6\u662f\u76d1\u6d4b\u75b2\u52b3\u548c\u8fdb\u6b65\u7684\u5173\u952e\u3002\u5982\u679c\u60a8\u662f\u79c1\u4eba\u6559\u7ec3\uff0c\u6d4b\u91cf\u6267\u884c\u901f\u5ea6\u5c06\u4e3a\u60a8\u7684\u8bad\u7ec3\u63d0\u4f9b\u5ba2\u89c2\u7684\u8bc4\u4f30\uff0c\u800c\u8fd9\u4e00\u70b9\u5176\u4ed6\u8bb8\u591a\u6559\u7ec3\u90fd\u65e0\u6cd5\u63d0\u4f9b\u3002<\/p>\r\n<p data-start=\"3613\" data-end=\"3922\">\u4e3a\u4e86\u8ba9\u60a8\u80fd\u591f\u540c\u65f6\u8bc4\u4f30\u591a\u540d\u8fd0\u52a8\u5458\uff0c\u6211\u4eec\u521b\u5efa\u4e86\u591a\u8fd0\u52a8\u5458\u6a21\u5f0f\u3002\u60a8\u53ef\u4ee5\u5728\u94fe\u63a5\u4e2d\u9605\u8bfb\u5b8c\u6574\u8be6\u60c5\u3002\u5728\u672c\u6587\u4e2d\uff0c\u6211\u4eec\u5c06\u901a\u8fc7\u89c6\u9891\u5411\u60a8\u5c55\u793a\u5982\u4f55\u901a\u8fc7\u7b80\u5355\u7684\u70b9\u51fb\u5207\u6362\u8fd0\u52a8\u5458\u5e76\u5feb\u901f\u8bc4\u4f30\u8df3\u8dc3\u52a8\u4f5c\u3002\u6700\u540e\uff0c\u60a8\u53ef\u4ee5\u5feb\u901f\u67e5\u770b\u8fd0\u52a8\u5458\u7684\u8fdb\u5c55\u60c5\u51b5\uff1a<\/p>\r\n<p data-start=\"3924\" data-end=\"4438\">\u5bf9\u4e8e Apple Watch\uff0c\u60a8\u9700\u8981\u5728 Apple Watch \u4e0a\u8bbe\u7f6e\u7cfb\u5217\uff08\u953b\u70bc\u3001\u8d1f\u8377\u7b49\uff09\u3002\u7531\u4e8e\u5b83\u662f\u552f\u4e00\u4e00\u6b3e\u8db3\u591f\u667a\u80fd\u4e14\u81ea\u4e3b\u7684 VBT \u8bbe\u5907\uff0c\u56e0\u6b64\u65e0\u6cd5\u8fdc\u7a0b\u63a7\u5236\u3002\u4f5c\u4e3a\u6559\u7ec3\uff0c\u4e00\u4e2a\u91cd\u8981\u7684\u6b65\u9aa4\u662f\uff1a\u5728\u70b9\u51fb\u64ad\u653e\u4e4b\u524d\uff0c\u60a8\u5fc5\u987b\u5728 iPhone \u4e0a\u9009\u62e9\u8fd0\u52a8\u5458\uff0c\u4ee5\u4fbf\u624b\u8868\u53d1\u9001\u7684\u6570\u636e\u5206\u914d\u7ed9\u4ed6\u4eec\u3002\u8fd9\u6837\uff0c\u5f53\u4e00\u7ec4\u8bad\u7ec3\u7ed3\u675f\u540e\uff0c\u663e\u793a\u7684\u9ad8\u7ea7\u6d1e\u5bdf\u4fe1\u606f\u5c06\u6765\u81ea\u8be5\u8fd0\u52a8\u5458\u3002\u5982\u679c\u60a8\u5fd8\u8bb0\u4e86\uff0c\u4e0d\u7528\u62c5\u5fc3\u2014\u2014\u60a8\u53ef\u4ee5\u5728\u4e4b\u540e\u7684\u5386\u53f2\u8bb0\u5f55\u4e2d\u66f4\u6539\u8fd0\u52a8\u5458\u7684\u59d3\u540d\u3002<\/p>\r\n<p>\r\n\r\n<\/p>\r\n<div style=\"text-align: center; margin: 20px auto; max-width: 500px;\"><video style=\"width: 100%; max-width: 400px; height: auto; border-radius: 6px;\" controls=\"controls\" width=\"400\" height=\"225\">\r\n    <source src=\"https:\/\/spleeft.app\/wp-content\/uploads\/2025\/08\/Video-2.mp4\" type=\"video\/mp4\" \/>\r\n    \u60a8\u65e0\u9700\u6d4f\u89c8\u89c6\u9891\u5143\u7d20\u3002\r\n  <\/video><\/div>\r\n<p>\r\n\r\n<\/p>\r\n<h2 data-start=\"4592\" data-end=\"4690\"><strong data-start=\"4592\" data-end=\"4690\">4. \u5df2\u7ecf\u62e5\u6709\u4e13\u4e1a\u7684\u6d4b\u901f\u8bbe\u5907\uff1f\u4f7f\u7528\u6211\u4eec\u7684\u5e73\u53f0\u7ba1\u7406\u60a8\u7684\u6570\u636e\u3002<\/strong><\/h2>\r\n<p data-start=\"4692\" data-end=\"5144\">\u5982\u679c\u60a8\u662f\u5df2\u7ecf\u51b3\u5b9a\u8d2d\u4e70\u4e13\u7528\u8bbe\u5907\u6765\u5b8c\u6210\u8fd9\u9879\u4efb\u52a1\u7684\u6559\u7ec3\u4e4b\u4e00\uff0c\u60a8\u4ecd\u7136\u53ef\u4ee5\u4fe1\u8d56\u6211\u4eec\u3002\u7136\u800c\uff0c\u8bb8\u591a\u6b64\u7c7b\u8bbe\u5907\u4ecd\u7136\u9700\u8981\u5b89\u88c5\u57fa\u7840\u6216\u6602\u8d35\u7684\u8f6f\u4ef6\u3002\u5728 Spleeft\uff0c\u6211\u4eec\u4e5f\u5e0c\u671b\u5e2e\u52a9\u60a8\u5145\u5206\u5229\u7528\u8fd9\u4e9b\u8bbe\u5907\u3002\u5728\u5386\u53f2\u8bb0\u5f55\u90e8\u5206\uff0c\u60a8\u53ef\u4ee5\u4f7f\u7528\u6211\u4eec\u7684 AI \u5f15\u64ce\u4ece\u4efb\u4f55 VBT \u8bbe\u5907\u5bfc\u5165\u6570\u636e\u3002\u8fd9\u6837\uff0c\u60a8\u5c31\u53ef\u4ee5\u4f7f\u7528\u6211\u4e0b\u9762\u63cf\u8ff0\u7684\u6240\u6709\u529f\u80fd\u4ee5\u53ca\u5373\u5c06\u63a8\u51fa\u7684\u8bb8\u591a\u5176\u4ed6\u529f\u80fd\u3002<\/p>\r\n<h2 data-start=\"5146\" data-end=\"5190\"><strong data-start=\"5146\" data-end=\"5190\">5.\u5c06\u60a8\u7684\u670d\u52a1\u63d0\u5347\u5230\u65b0\u7684\u6c34\u5e73\u3002<\/strong><\/h2>\r\n<p data-start=\"5192\" data-end=\"5437\">\u73b0\u5728\u4f60\u5df2\u7ecf\u9ad8\u6548\u5730\u6536\u96c6\u5e76\u6574\u7406\u4e86\u6240\u6709\u6570\u636e\uff0c\u662f\u65f6\u5019\u5229\u7528\u8fd9\u4e9b\u6570\u636e\u6765\u8ba9\u81ea\u5df1\u8131\u9896\u800c\u51fa\u4e86\u3002\u867d\u7136\u6211\u4eec\u4f1a\u64b0\u5199\u5173\u4e8e\u6b64\u4e3b\u9898\u7684\u8be6\u7ec6\u6587\u7ae0\uff0c\u4f46\u4ee5\u4e0b\u662f\u4e00\u4efd\u6309\u590d\u6742\u7a0b\u5ea6\u6392\u5e8f\u7684VBT\u5e94\u7528\u5217\u8868\uff0c\u4f9b\u4f60\u53c2\u8003\uff1a<\/p>\r\n<ul>\r\n<li data-start=\"5441\" data-end=\"5603\"><strong data-start=\"5441\" data-end=\"5464\">\u5b9e\u65f6\u53cd\u9988\uff1a<\/strong> \u6fc0\u52b1\u4f60\u7684\u5ba2\u6237\u5c1d\u8bd5\u5c3d\u53ef\u80fd\u5feb\u7684\u901f\u5ea6\u3002\u6839\u636e\u901f\u5ea6\u635f\u5931\u9608\u503c\uff0c\u667a\u80fd\u8c03\u6574\u91cd\u590d\u6b21\u6570\u3002<\/li>\r\n<li data-start=\"5606\" data-end=\"5849\"><strong data-start=\"5606\" data-end=\"5643\">\u6839\u636e\u75b2\u52b3\u7a0b\u5ea6\u8c03\u6574\u8bad\u7ec3\uff1a<\/strong> \u70ed\u8eab\u540e\uff0c\u75284\u62165\u4e2aCMJ\u6d4b\u91cf\u8df3\u8dc3\u9ad8\u5ea6\u3002\u8fd9\u53ef\u4ee5\u53cd\u6620\u8fd0\u52a8\u5458\u5f53\u5929\u7684\u8868\u73b0\uff0c\u5e76\u8ba9\u4f60\u6839\u636e\u4ed6\u4eec\u7684\u72b6\u51b5\uff0c\u901a\u8fc7\u51cf\u5c11\u3001\u7ef4\u6301\u6216\u589e\u52a0\u8d1f\u8377\u6765\u8c03\u6574\u3002<\/li>\r\n<li data-start=\"5852\" data-end=\"5989\"><strong data-start=\"5852\" data-end=\"5886\">\u8ddf\u8e2a\u7ee9\u6548\u6539\u8fdb\uff1a<\/strong> \u5982\u679c\u5bf9\u6297\u8d1f\u8377\u7684\u6700\u5feb\u901f\u5ea6\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\u800c\u63d0\u9ad8\uff0c\u5219\u610f\u5473\u7740\u60a8\u7684\u8bad\u7ec3\u8ba1\u5212\u662f\u6210\u529f\u7684\u3002<\/li>\r\n<li data-start=\"5992\" data-end=\"6099\"><strong data-start=\"5992\" data-end=\"6016\">\u4e2a\u6027\u5316\u8d1f\u8f7d\uff1a\u521b\u5efa\u5b9a\u671f <a title=\"\u8d1f\u8f7d\u901f\u5ea6\u66f2\u7ebf\" href=\"https:\/\/spleeft.app\/automatic-load-velocity-profile-1rm-estimation\/\" target=\"_blank\" rel=\"noopener\">\u8d1f\u8f7d\u901f\u5ea6\u66f2\u7ebf<\/a> \u77e5\u9053\u4f7f\u7528\u54ea\u4e9b\u8d1f\u8f7d\u5e76\u8bbe\u5b9a\u76ee\u6807\u3002<\/strong><\/li>\r\n<li data-start=\"6102\" data-end=\"6265\"><strong data-start=\"6102\" data-end=\"6138\">\u6839\u636e\u901f\u5ea6\u8ba1\u5212\u8bad\u7ec3\uff1a<\/strong> \u8bbe\u5b9a\u901f\u5ea6\u76ee\u6807\uff0c\u4ee5\u4fbf\u8fdb\u884c\u66f4\u7cbe\u7ec6\u7684\u8c03\u6574\u3002\u4f8b\u5982\uff1a\u5c06 80 \u516c\u65a4\u7684\u817f\u90e8\u4f38\u5c55\u8bad\u7ec3\u6539\u4e3a\uff1a\u4f7f\u7528\u4f60\u80fd\u7ef4\u6301\u5728 0.7 \u7c73\/\u79d2\u4ee5\u4e0a\u7684\u8d1f\u8377\u3002<\/li>\r\n<\/ul>\r\n<p data-start=\"6267\" data-end=\"6345\">\u8ba9\u6211\u4eec\u77e5\u9053\u60a8\u5e0c\u671b\u6211\u4eec\u6df1\u5165\u7814\u7a76\u54ea\u4e9b\u5e94\u7528\u7a0b\u5e8f\u3002<\/p>\r\n<p>\r\n\r\n<\/p>\r\n<div style=\"display: flex; flex-wrap: wrap; align-items: center; justify-content: center; padding: 20px; margin: 20px 0; border: 1px solid #ddd; border-radius: 10px; background-color: #f9f9f9;\"><!-- Foto del Autor -->\r\n<div style=\"flex: 0 0 100px; height: 100px; border-radius: 50%; overflow: hidden; margin-right: 20px;\"><img decoding=\"async\" style=\"width: 100%; height: 100%; object-fit: cover;\" src=\"https:\/\/spleeft.app\/wp-content\/uploads\/2022\/05\/d19fb150-ce63-4121-9e2e-c0f192ce37f6_.jpg\" alt=\"\u4f0a\u4e07-\u5fb7\u5362\u5361\u65af-\u7f57\u70ed\u7f57\" title=\"\"><\/div>\r\n<!-- Informaci\u00f3n del Autor -->\r\n<div style=\"flex: 1; text-align: left;\">\r\n<h3 style=\"margin: 0; font-size: 20px; font-weight: bold; color: #333;\"><a style=\"text-decoration: none; color: inherit;\" href=\"https:\/\/spleeft.app\/about\/\" target=\"_blank\">\u4f0a\u4e07-\u5fb7\u5362\u5361\u65af-\u7f57\u70ed\u7f57<\/a><\/h3>\r\n<p style=\"margin: 5px 0; font-size: 14px; color: #666;\">MSC \u8eab\u4f53\u8868\u73b0 &amp; 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